A supportive space for mothers in the early stages of motherhood

Mindful Mommies is a psychotherapy group for mothers with babies ages 0–18 months, offering space for reflection, connection, and support through the emotional transitions of early motherhood.

Please contact for upcoming Dates

6-Week Groups
In Person*: Wednesdays at 12:30pm
Virtual: Mondays at 12:00pm

*In person group therapy sessions are located in Vaughan, Ontario

Interested in joining Mindful Mommies?
If you’d like to learn more or express interest in an upcoming therapy group, fill out the form below and we’ll be in touch.